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Stop Overthinking & Release Emotional Baggage

Why do we hold onto people and situations that cause us pain, even when we know they don’t serve us? Why does attachment create suffering, and how can we break free? The solution in this video: Detachment isn’t about being cold or distant—it’s about reclaiming your emotional power. In this episode, Smita Joshi shares: 🌿

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Stop Losing Your Peace To Negative People: How To Master Your Emotions

Struggling with tough emotions stealing your peace of mind? Feeling overwhelmed by life’s emotional rollercoaster? Here are empowering tips to transform negative emotions into personal power and tools for growth. In this episode of The Self Discovery Channel, Smita Joshi explores how to master difficult emotions like anger, shame, and frustration. Learn how to use

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5 Game-Changing Words to Become Unstoppable and Free

Feeling stuck in life? Discover the power of 5 game-changing words that can make you unstoppable and free! In this video, I reveal a simple yet profound philosophy that can help you break free from frustration, fear, and limitations. Drawing on insights from Osho, J. Krishnamurti, and other great thinkers, learn how to embrace true

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The Secret to Manifesting Positive Karma – Proven Life Hacks

Dive deep into the transformative realm of karma with “The Secret to Manifesting Positive Karma – Proven Life Hacks”. This insightful video draws from the ancient wisdom of the बृहदारण्यक Brihad Aranyaka, offering a fresh perspective on the concept of karma beyond its common misconceptions. Explore the foundational principles that can steer your life towards

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Unlocking The Mystery: The Hidden Karma Storage

How and where karma is stored and how does it effect your life? The profound teachings from some of the earliest Indian texts, including the Rig Veda, Mundaka Upanishad, and Svetasvatara Upanishad, to unveil a facet of karma that most of us are unaware of. How does the allegory of two birds from ancient texts,

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The Secret to Letting Go: The Power of Detachment Explained

Why do situations or relationships that once brought you pleasure and joy, become the source of misery and suffering? When we face challenges in relationships, consider that our problem might well lie in our attachments to people and situations. In this video, you’ll learn what is attachment, the four types of attachment, something about Vedic

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Six Practices for Letting Go for Inner Peace and Tranquility

In this video, I’ll provide six practices grounded in neuroscience and ancient Indian philosophy to deal with frequently asked questions about letting go and detachment, such as “Why do we hang on to people and situations that bring us pain?” and “How can I let go of a situation that no longer serves me?” By

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The Ultimate Flow Formula to Achieve Peak Performance and Happiness

Discover the secret to achieving peak performance in any activity with my guide to mastering the flow state. Unlock your full potential with this easy-to-follow 6-step formula to enter the flow state, also known as “the zone.” In this video, I reveal the secrets behind achieving peak performance in any activity, whether it’s writing, business,

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