Karma & Diamonds

Let's test: Is your third eye open? 👁 #smitajoshi #karmaanddiamonds #smitajoshimeditations #thirdeye #spiritualtiktok #telepathytest

When you try to hold them accountable, they twist the focus away from what they did and onto how you responded… ㅤ If you raise your voice, they’ll call you “crazy.” ㅤ If you’re quiet, they’ll accuse you of giving them the silent treatment. ㅤ Either way, your reaction becomes the problem, and their behaviour gets buried beneath the chaos they’ve created. ㅤ Have you experienced this before? ㅤ #narcissisticex #narcissistic #narcissist #narcissisticrelationship #narcissists #narcissisticparent #narcissism #nocontact #gaslightingawareness #redflags #toxicrelationship #narctok #covertnarcissist #narcissisticbehavior #gaslighting #narcissistsupply

When a narcissist chooses you as “the one,” it is not about love. It is about ownership and control. What follows is not affection but behaviours that show he sees you as his possession. 1️⃣ He isolates you from your circle. He criticises your friends or convinces you they do not care until you slowly stop seeing them. How to protect yourself: Notice when your world is getting smaller. Real love expands your life, it never shrinks it. 2️⃣ He mirrors your dreams, then turns them against you. At first, he claims to want the same life as you, then later calls your goals “unrealistic” or “selfish.” How to protect yourself: Write your dreams down in your own words and hold them close. Do not let anyone rewrite your story. 3️⃣ He controls through affection. He showers you with love when you do what he wants, then withdraws it when you do not. How to protect yourself: Love should never be conditional. Pay attention to the patterns, not just the moments. 4️⃣ He undermines your confidence. Small comments about your looks, your intelligence or your worth slowly make you question yourself. How to protect yourself: Strengthen your self-trust through reflection and journaling so his words cannot define you. 5️⃣ He rewrites history to suit himself. He denies what he said or insists you are “imagining things.” How to protect yourself: Keep your truth in writing. Gaslighting loses its power when you hold onto evidence of reality. 6️⃣ He convinces you that you are the problem. Every fight ends with you apologising, even when he crossed the line. How to protect yourself: Ask yourself, “Would a loving partner always blame me?” The answer tells you everything. A narcissist does not choose you out of love. He chooses you because he thinks he can control you. Seeing these signs clearly is the first step to breaking free. #smitajoshi #narcissist #toxicrelationships

❤️‍🩹 ㅤ #codependencyrecovery #peoplepleasingrecovery #empathhealing #selfworthjourney #healingjourney

Wondering if your husband is a narcissist? Here are 5 simple tests: 1. Empathy When you share something vulnerable, do they listen and care, or dismiss and turn the focus back to themselves? 2. Boundaries When you say “no,” do they respect it, or try to guilt and control you until you give in? 3. Accountability When they make a mistake, do they own it, or shift the blame onto you? 4. Validation When you succeed, do they celebrate with you, or feel threatened and minimise your achievement? 5. Conflict When you disagree, do they hear your side, or shut you down and attack instead? #narcissist #narcissisticabuse #narcissistic #narcawareness #narc #narcabuse #covertnarcissist #narcissism

Not every betrayal looks like sleeping with someone else. Sometimes it is the quiet, hidden things that make you question your worth without ever having proof. 1️⃣ Talking about other women with his friends. Laughing about someone’s looks, comparing you to her or joking about what he would do if he was single is not harmless banter, it is disrespect. 2️⃣ Keeping just friends conversations private. Deleting chats, hiding messages or saying you would overreact if you saw them. If it needs secrecy, it is not innocent. 3️⃣ Giving another woman the intimacy he withholds from you or should only be reserved for you. Venting to a coworker, confiding in an ex or sharing struggles with someone else instead of you. 4️⃣ Pretending to be single online. Following flirty accounts, liking bikini posts or sliding into DMs while saying it is just social media. 5️⃣ Flirting when you are not around. Compliments that cross the line, lingering touches or playful banter he would never want you to see. 6️⃣ Comparing you to other women. Comments about her body, her ambition or her looks cut deeper than he admits. 7️⃣ Holding onto what if scenarios. Keeping an ex on standby, holding onto old photos or replaying memories in his head. Micro cheating cuts deeper than people admit because it chips away at trust one action at a time. You are not crazy for feeling hurt. You are noticing the truth they want to deny. #smitajoshi #narcissist #microcheating #toxicrelationships

They want what you naturally have. ✨ ㅤ #narcissist #narcissisticrelationship #narcissisticabuse #narcissistawareness #toxicrelationship #smitajoshi #karmaanddiamonds

He may pretend he’s harmless, but his silence hides everything you need to know. He’ll dismiss it as “just looking” yet behind every glance is a quiet betrayal. 1️⃣ He looks to feel powerful, not because he lacks your love. Each stolen glance gives him a private thrill, one he values more than the loyalty you deserve. How to heal: His hunger for power is his weakness, not your reflection. 2️⃣ He tells himself it’s harmless, even when he sees your pain. He notices when you go quiet, when your smile fades, yet convinces himself you are overreacting. Protecting his ego matters more than protecting your heart. How to heal: Trust your pain. If it feels like betrayal, that is what it is. 3️⃣ He chases novelty because commitment feels heavy. Looking elsewhere lets him feel like he still has options, while you give him devotion. Fantasising is easier than living up to the love he promised you. How to heal: Remember, a man who is committed does not keep one foot outside the door. 4️⃣ He hides behind excuses to avoid accountability. “All men look.” “It’s biological.” These are shields, not truths. He knows his wandering eyes cut you open, piece by piece. How to heal: Do not let him normalise betrayal. Your boundaries are not negotiable. 5️⃣ He underestimates how deeply it erodes you. Every glance tells you that you are not enough, and he will never admit the damage he caused. How to heal: Stop questioning your worth. Faithfulness is the bare minimum. Looking at other women while in a committed relationship is not innocent. It is betrayal disguised as normal. Love should protect, not wound. #smitajoshi #narcissist #peoplepleaser #selfimprovement #relationships #coupleadvice

Narcissists don’t break when you confront them. They break when they realise they’ve lost access to you, your energy, your attention, your willingness to keep explaining yourself. And the most powerful part is, you never have to raise your voice. Here are five things that quietly unravel their control: 1. Your silence You stop explaining, stop defending, stop reacting. Why it works: They thrive on emotional reactions. Silence leaves them powerless. 2. Your indifference You no longer flinch when they try to trigger you. You’ve stopped caring and they know it. Why it works: They want to be central to your world. Nothing feels more threatening than becoming irrelevant. 3. Your glow-up You start healing. You’re smiling again. You’re no longer stuck — and it has nothing to do with them. Why it works: They hoped you’d stay broken. Watching you rise without them is a truth they can’t escape. 4. Your boundaries You say no without guilt. You leave without a speech. Why it works: Boundaries remind them they never had as much power as they thought. 5. Your peace You don’t argue, you don’t retaliate — you simply move forward. Why it works: They don’t know how to survive without chaos. Peace is the one thing they can’t control. They don’t miss you, they miss the version of you they could control. And when that version no longer exists, they’re left with the one thing they’ve spent their whole lives avoiding: themselves. #smitajoshi #fyp #narcissisticabuse #narcissist #narcissisticabusesurvivor #emotionalhealing

poor things 😂 ㅤ #narcissist #narcissisticabuseawareness #narcissism #narcissisticabuserecovery #narcissistabuse

This is the strangest feeling… but also sometimes comforting? Let me know if you've ever experienced this in the comments! 🤍 #smitajoshi #karmaanddiamonds #smitajoshimeditations #journeyofselfdiscovery #inspirationalquotes #healingjourney #soultie #soulconnection #relationships

Do you find it difficult to trust the process? 👀 ㅤ If you relate... ㅤ Remember to get my best seller 'KARMA & DIAMONDS' where I dive into this on a deeper level 💎 ㅤ #smitajoshi #karmaanddiamonds #smitajoshimeditations #quotes #quote #quoteoftheday #lovequotes #motivation #motivationalquotes #quotesaboutlife #quotesdaily #overthinking