Karma & Diamonds

A gripping journey of Self-discovery across
continents and lifetimes

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UK’s Daily Mail writes an excellent article on Smita’s view on the power of breathing and meditation

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Meet Smita

In a career spanning 25 years, I took on increasingly challenging responsibilities in the corporate world. One of my main roles was selling multi-million dollar contracts into well-known global companies. Through the business I was in, I’m proud to have been one of the pioneers bringing India’s Information Technology services into the heart of British and European companies.

Alongside my corporate career, I became a life coach and led personal transformation programmes to groups of hundreds at a time. As a freelance TV presenter, I interview gurus, entrepreneurs and politicians. A devoted practitioner, I’m also a certified yoga instructor. I’m married and live in London.

Smita Joshi | Coach | Author

What's Smita Been Up To

Books

Coaching & Mentoring

Speaking

Yoga

Blog

Self-Discovery Channel

Meditations

Media

Podcast

A gripping journey of Self-discovery across continents and lifetimes
“Eat Pray Love”
Meets
“The Secret”

Free Yourself from Your Past
Connect to your Power Within
Thrive Being the ‘Best You’

Get your copy of the Amazon bestselling trilogy at a special discounted price

AND
receive 3 FREE top-rated meditations.

Connect With Smita

Follow me on Instagram

smitajoshi108

🚀Igniting potential to manifest soul aligned results & thrive 🌟
💎 Author "Karma & Diamonds"
🎤Speaker 🧘‍♀️Yoga Teacher
🎧Sample my guided meditations

"Celebrate Life" this weekend, my friends! Leave

"Celebrate Life" this weekend, my friends!

Leave me a 🍸 for a comment if you're joining me.

Life is much too short to focus on what we don't have or don't yet have.

Here's having a celebratory drink to all the richness of life that IS present today.

🍸Mine's a Margarita, no sugars, lots of tequila and Cointreau. Chilled, no rocks. Cheers!
🍸😃💛😇🎉🙌🍸

Sanskrit word of the day #santosh

Meaning "contentment".

#margarita
#celebratelife
#becontent
#alliswell
#karmaanddiamonds

Become the Director of the Play of Life, the "Leel

Become the Director of the Play of Life, the "Leela", as the Bhagavad Gita calls it.

See the second part of the post above. 😃

Even when life is dealing you the naffest cards, your perspective is EVERYTHING..

Because that determines the quality of how you experience de life.

Have a peaceful and joyful May Day Bank Holiday!

#lifeisaplay
#bhagawadgita
#perspectiveiseverything
#karmaanddiamonds

Leave me a 💛 if you agree. Opening your heart

Leave me a 💛 if you agree.

Opening your heart to the Light of love is the hardest to do when people have betrayed your trust.

But holding on to the hurt only keeps you from letting in love from other places.

I find this heart opener, the Wild Thing #asana , really challenging but helpful in letting go of stuff I don't need blocking my happiness and inner freedom.

See Product Tag for my guided meditation album for audio samples:
"Enjoying the Elements"

#yogaposes #yogainspiration #openyourheart #freeyourself #karmaanddiamonds #smitajoshiyoga

"The rishis of ancient India said this about fear:

"The rishis of ancient India said this about fear: if you can bring into your full awareness the thing that you most fear, if you can stay with it, fully feel it, then it will disappear in just one moment. You will transcend it and be freed from its grip forever. " - Karma & Diamonds trilogy

Feel your fear.

Embrace your fear.

Don't resist it.

Find the courage to stay with it and move even deeper into it.

Give it up to the part of you that knows how to take it into the Light of higher consciousness.

And watch the power over you of the fear dissolve.

Click the Product Tags to sample and download "A Drop of Stillness" and "Being a Spark of Consciousness"

#innerfreedom
#transformyourself
#feelthefear
#innerpower
#shakti
#karmaanddiamonds
#smitajoshi
#innerdiamond

@jumeirahmaldives

Your mind is YOUR real estate. Make it a priorit

Your mind is YOUR real estate.

Make it a priority to keep it in pristine condition by clearing out polluting thoughts and feeling.

Click Product Tag to listen to sample / download my guided meditation called "Drifting Clouds - Wandering Thoughts"

#mentalhealth
#emotionalhealth
#acceptnotavoid
#karmaanddiamonds
#smitajoshi
#guidedmeditation

Suffer from self-doubt? It's been one of my bigges

Suffer from self-doubt? It's been one of my biggest growth areas to overcome doubting myself.

Here's something for you if you'd love to transform your self-doubting tendencies.

🎧 Click in Product Tag to listen to the guided meditation sample of "Free the Goddess Within & Dissolve Self-Doubt" ✨

"Her presence, pure love, pierced into my very being. Her hand swept over my solar plexus, alighting my inner senses and sending my awareness soaring.” - from the guided meditation "Free the Goddess Within & Dissolve Self-Doubt"

Embark on a journey to meet your beautiful and powerful Goddess within.

A stunning and vivid visualisation to soak up the golden presence of your Divine Feminine.

As you make the sacred connection with your Goddess, prepare to dissolve away self doubt.

Prepare to dissolve the fear of simply not being enough.

Ask a question and tap into the wisdom of this magnificent aspect of your inner being.

By the end of this meditation, you will feel light, centred and free.

This meditation accompanies Karma & Diamonds, Book 3 — Diamond Revealed, Chapter 10—Hidden Beach

#selfdoubt
#selfcare
#personaltransformation
#innerself
#karmaanddiamonds
#smitajoshimeditations

🌹 Shine Sublime - The Beauty & Bliss in Roses 🌹

How to get in touch with the innermost part of your Being? Your essence?

Consider that's what flowers are for.

They remind us of our most subtle essence, that which you can't see but presence the presence of which transforms your experience of life.

I've recorded a sublime meditation to get you in touch with your eternal essence. Here are random snippets from the meditation:

"The essence of your soul, the rose is here to remind.

A rose may be fleeting, a brief messenger in time, maybe here just to remind us, to blossom in our bliss ...

And to shine sublime.

Open yourself more to receive.

Become the rose ... strong yet soft.

Embrace your beauty, thorns and all.
Let go of all your woes.

Ultimately, in life, what else is there when you reminisce …

If not the relentless pursuit of beauty and bliss.” —Smita Joshi

🌹Click in the Product Tag in picture to listen to the sample of / buy the meditation, "Shine Sublime - The Beauty & Bliss in Roses"

#guidedmeditation
#innerself
#motivation
#bebeautiful
#smitajoshimeditations
#roses
#shinesublime

What are life's challenges for? Read post and co

What are life's challenges for?

Read post and comment 😃💎😃 if you agree.

🎧 Download your free gifts 🎧

Link in bio.

#overcomechallenges
#higherself
#innerpower
#innerself
#embracethesuck
#manifestyourdesires
#karmaanddiamonds
#smitajoshi

What's the cost of not living life integrated to t

What's the cost of not living life integrated to the real you?

Comment 💛 with or your thoughts.

Remember to download your free gifts - link in bio.

#livinglifetothefullest
#integrity
#selfdiscovery
#beingtruetoyourself
#karmaanddiamonds
#higherself
#innerself #guidedmeditation

Comment with your answer to this question: What i

Comment with your answer to this question:

What is the secret to success, my friends, what is it?

Anyone have THE recipe?

What's the secret to YOUR success?

OK I'll give you mine 😍

C O N S I S T E N C Y

That's it.

Keep doing it - YOUR thing - not someone else's ...

And keep doing it again and again.

Many a time I have given up just when I was getting started. And I've learnt from that.

Do you have something you'd like to achieve that you're being stopped by?

Drop me a DM and let's see how I can ignite your inspiration into action.

#beconsistent
#mindsetshift
#successtips
#dontstop
#yogalifestyle
#smitajoshi

Comment 😇 if this resonates. Often, to get cla

Comment 😇 if this resonates.

Often, to get clarity, you have to look at things from an upside-down perspective.

Only then can you see who or what is real and who or what is merely pretending to be real.

The lines quoted in the post are from my guided mediation called ✨Seeing the Wood for the Trees✨

Have a listen to a sample by clicking on the Product Tag in the post image.

Download this meditation and use it when you need to clear your mind so that you can get clarity about a situation.

Also:

✨DOWNLOAD YOUR FREE GIFTS ✨

1. A stress dissolving, heart melting guided meditation MP3 called ✨ “A Star Studded Sky” ✨

2. A meditation mandala called 💜 “Blissing Out ” 💜 for manifesting your desires

3. Three free chapter extracts from each the 💎Karma & Diamonds 💎 trilogy.

Link in bio.

#yogastrength
#inspirationquotes
#calmyourmind
#guidedmeditation
#smitajoshimeditations
#karmaanddiamonds

Japan - a land of fungi mushrooms, mushrooms and m

Japan - a land of fungi mushrooms, mushrooms and more mushrooms .. 😃😅

This is a throwback from when I was last in Tokyo.

The reason I'm sharing it now is because I'm really missing the incredibly beautiful vibe of Japan.

Japan, a county of wonders, even the local gardens are stunningly laid out, serene and peaceful.

I hope you'll find this foray into a typical Japanese supermarket as fascinating as I did.

✨DOWNLOAD YOUR FREE GIFTS ✨

Link in bio.

#lovejapan
#japanesesupermarket
#japanesefood
#mytravels
#lovelife
#smitajoshi

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