Karma & Diamonds

Peace over anything 🤍 #dailymotivation #peace #mindset

Many people think cheating only starts when something physical happens. But for many couples, the betrayal starts much earlier. ㅤ It begins when emotional energy, attention, intimacy and investment slowly start moving outside the relationship while commitment is still being expected inside it. ㅤ The reason this is so confusing is because each behaviour can seem harmless on its own. But when they become a pattern, they create distance, secrecy and mistrust. ㅤ Here are some behaviours many people would feel uncomfortable with in a committed relationship: ㅤ 1️⃣ Hiding conversations that could easily be open. 2️⃣ Deleting messages because you know your partner would have questions. 3️⃣ Giving one specific person a level of attention that goes beyond normal friendship. 4️⃣ Keeping somebody around because you enjoy feeling desired by them. 5️⃣ Flirting and then dismissing it as "just joking" when challenged. 6️⃣ Becoming protective of your phone when certain messages come through. 7️⃣ Sharing emotional struggles with somebody else while becoming more distant from your partner. 8️⃣ Complaining about your relationship to somebody you find attractive. 9️⃣ Sending photos or messages that you would feel uncomfortable showing your partner. 🔟 Keeping dating apps because you enjoy the attention they bring. 1️⃣1️⃣ Reaching out to your exes when you need validation, comfort or excitement. 1️⃣2️⃣ Looking forward to one person's attention more than your partner's. 1️⃣3️⃣ Creating a level of emotional intimacy with somebody else that your partner knows nothing about. 1️⃣4️⃣ Comparing your partner to somebody else and quietly wishing they were different. 1️⃣5️⃣ Calling someone "just a friend" while investing more emotional energy in them than in your relationship. ㅤ The truth is that most people don't feel betrayed by one isolated action. ㅤ They feel betrayed by the secrecy. They feel betrayed by the shift in attention. ㅤ They feel betrayed when somebody else starts receiving the energy that used to belong inside the relationship. ㅤ Most people can feel when something has changed long before they can explain exactly what it is. ㅤ #narcissist #cheating #cheater

Do you believe in reincarnation? Let me know in the comments below 💜

Kind and compassionate people often stay in unhealthy relationships far longer than they should because they keep looking for the good in someone they've already seen the worst of. ㅤ Here are 5 reasons that happens: ㅤ 1️⃣ They feel deeply understood in the beginning ㅤ The connection feels easy. Conversations flow. It seems like you've finally met someone who sees you. ㅤ The problem is that early connection isn't always a sign of compatibility. Sometimes it's simply that the other person has become very good at reflecting back what you want to hear. ㅤ 2️⃣ The relationship feels special ㅤ They tell you nobody understands them the way you do. The bond feels rare. Different. Almost impossible to walk away from. ㅤ Over time, you can become attached to the feeling of being important to someone who seems to need you. ㅤ 3️⃣ You understand the reasons behind their behaviour ㅤ When they hurt you, you see the wounds underneath. You understand their difficult childhood, their stress, their fears or their struggles. ㅤ And because you understand them, you keep making room for behaviour that is hurting you. ㅤ 4️⃣ You keep waiting for the good version to come back ㅤ Some days they are warm, attentive and loving. Other days they are distant, dismissive or impossible to reach. ㅤ You hold on because you've seen what they're capable of and keep hoping that version will return permanently. ㅤ 5️⃣ You start feeling guilty for wanting distance ㅤ Eventually you know something needs to change. But every attempt to create space feels selfish. ㅤ You worry about hurting them. You worry about abandoning them. You worry about being the bad guy. ㅤ Do any of these signs resonate with where you are now? ㅤ #empath #narcissist #cheater

One minute they’re shattered - can't sleep, can't eat, questioning everything and the next they're acting like nothing happened. Here are the 7 things narcissists do after a breakup that healthy people don’t👇🏼 1️⃣ They replace you immediately because they can't sit alone with themselves. Healthy people feel the pain. Narcissists run from it. 2️⃣ They act like it meant nothing. No grief, no processing - because it was never really love to them, it was control. And losing you means losing control. 3️⃣ They rewrite the story so you become the problem. Suddenly you were "crazy," "too much," "unstable." Healthy people take accountability for their part. Narcissists just change the script. 4️⃣ They show off their new partner online but it's all fake - they only do it to hurt and confuse you, to make you doubt yourself. 5️⃣ They watch you from a distance i.e. checking your stories, asking mutual friends about you, hovering without ever actually reaching out. They don't miss you … they miss the energy they took from you. 6️⃣ They randomly reach out with a soft message, a memory, a "thinking of you" out of nowhere. That's bait. 7️⃣ They never fully leave. They always keep one foot in the door. A healthy person lets go … a narcissist returns again and again. If you're still feeling pulled towards someone who hurt you, that's not weakness - it’s a trauma bond (and this is more common than you might think). Does this sound like you? Tell me in the comments 💌 #narcissist #traumabond #karmaanddiamonds #smitajoshi

This is why conversations can feel so frustrating. The focus is always on how things look - and instead of resolving the issue, all the energy goes into protecting a reputation. ㅤ #narcissisticabuse #relationshippatterns #emotionalhealth #healing

A narcissist never truly sees the woman in front of him. He only notices the parts of her that feed his ego. This is how the damage happens quietly and over time. 1️⃣ He treats your love as fuel not connection When you give affection he doesn’t feel closer to you. Rather, he gets an ego boost. He feels powerful. Your warmth becomes something he believes he deserves, rather than something to be cherished. 2️⃣ He mistakes loyalty for weakness The more committed you are the more secure he feels that you will stay no matter what. Instead of appreciating your loyalty he tests it by crossing lines - to test how much you will tolerate. 3️⃣ He uses your pain as reassurance of control When you cry or withdraw, he doesn’t feel remorse. He feels validated. Your reaction tells him that he still has power over you. 4️⃣ He drains your kindness without noticing the cost Your empathy becomes something he leans on to regulate himself and to avoid being accountable for how he treats you. He takes your understanding freely without acknowledging what it’s taking from you. 5️⃣ He only recognises your strength when you pull away That’s when fear appears. He never respected your strength while it served him. He only notices it once it threatens his comfort. 6️⃣ He never truly sees you He sees what he needs reflected back at him. Not the woman who tried, who cared, who carried the emotional weight of the relationship. The moment you understand that you were never the problem is the moment your power begins to return. You were not asking for too much. You were simply asking the wrong person. #narcissist #narcissism

Here are 5 ways a narcissistic mother treats her daughter: 1️⃣ She dismisses your emotions. If you cry, she says you’re too sensitive. If you speak up, she calls you rude or disrespectful. Instead of comforting you, she criticises you. You learn that your feelings are a problem rather than something that deserves to be treated with tenderness. 2️⃣ She competes with you instead of supporting you. When something good happens to you, she minimises it or shifts the focus back to herself. Your achievements don’t feel celebrated, they feel like an inconvenience. Over time, you start downplaying yourself, sharing less and sometime you might even question whether it’s okay to feel proud of your achievements. 3️⃣ She uses guilt to keep control. She reminds you of everything she’s done for you even when you didn’t ask. When you set boundaries, you’re called selfish or ungrateful. She may say you’ve changed or that you’re “breaking up the family” when you try to live your own life. 4️⃣ She becomes the victim when you raise an issue. When you try to talk about something that hurt you, she cries, gets angry or goes silent. You end up apologising for bringing it up. She rewrites what happened so she doesn’t have to take responsibility. In the end, you’re left doubting your own memory. 5️⃣ She doesn’t treat you as a separate person. Your choices, appearance and feelings are expected to reflect well on her. You weren’t encouraged to discover who you are, you were shaped to fit what she needed. When you step outside that role, you’re met with criticism, distance or shame. If this feels familiar, you’re not imagining it. This isn’t “just how mums are.” It’s a pattern and it has tremendous impact on you. #narcissisticparent #narcissisticpersonalitydisorder #narcissisticabuserecovery #motherwound #motherwoundhealing #narcsurvivor #narcawareness

With every ending comes a new beginning 💜 ㅤ #circleoflife #karma

This is not about judging anyone’s sexuality. Being gay is not the problem. The real pain begins when a woman gives her whole heart to a marriage, only to discover later that her partner was never capable of loving her in the way she needed. These signs are not for blame, they exist to help you recognise patterns early and protect yourself from years of confusion and self-doubt. 1️⃣ He avoids real intimacy He’s beside you but never with you. Physical closeness feels distant, almost mechanical. He’s there in body but his soul is elsewhere. You feel the rejection long before you ever understand it. 2️⃣ His emotional world belongs to other men, not you Friendships are healthy but when his every emotional need is met elsewhere, you become invisible. You’re a partner in name but not in connection. 3️⃣ He shows no instinct to protect when other men notice you Instead of care or presence, you’re met with indifference. His detachment feels strange, almost hollow, like something vital is missing. 4️⃣ His attraction toward women feels rehearsed The compliments, the affection, even intimacy can feel like performance. It’s not desire, it’s obligation… like he’s playing a role he never truly wanted. 5️⃣ There’s always a distance No matter how much love you give, he never fully lets you in. It’s like living with someone who keeps the door locked to their true self. None of this makes him a bad person. But it’s heartbreaking to pour your love, loyalty and years into a marriage where you were never truly chosen. Recognising these signs early brings clarity. It helps you understand that you were never unworthy, the connection was simply never aligned. Do you experience any of these signs? #marriage #marriageadvice

This is the strangest feeling… but also sometimes comforting? Let me know if you've ever experienced this in the comments! 🤍 #smitajoshi #karmaanddiamonds #smitajoshimeditations #journeyofselfdiscovery #inspirationalquotes #healingjourney #soultie #soulconnection #relationships

#karma 🤍