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Smita Joshi - Award-Winning Author

Karma & Diamonds

Catalyst For Transformation

Featured In

UK’s Daily Mail writes an excellent article on Smita’s view on the power of breathing and meditation

Luxurist

I’m honoured to be featured as a trailblazer among British South Asian women podcasters for Diwali Divas 2025. Through my platform, The Self Discovery Channel, I bridge ancient wisdom with modern consciousness—exploring emotional healing, self-mastery, and inner awakening in powerful conversations with thought leaders and through my own reflections.

My podcast takes listeners on a transformative journey inward, offering practical insights for peace, purpose, and authentic living. I believe that true abundance begins with self-awareness and grows as we share our light with others.

MMP Talks

Smita Joshi recently took the MMP stage with her powerful talk, Can Yoga Be Weaponised?  In this captivating presentation, she explores how yoga can go beyond the physical, becoming a transformative tool for mastering the mind and emotions. Watch now to discover a fresh perspective on yoga’s potential to empower and elevate.

Meet Smita

In her two-and-a-half-decade corporate career, Smita worked with C-suite leaders of global industry giants, winning and delivering multi-million-dollar contracts—including a landmark $1 billion deal. She was a pioneer in bringing India’s Information Technology Services into the core operations of major British and European corporations, reshaping industry paradigms.

Alongside my corporate career, I became a life coach and led personal transformation programmes to groups of hundreds at a time. As a TV presenter and host of The Self Discovery Channel,  she has interviewed global thought leaders and gurus, entrepreneurs and politicians. A devoted practitioner,  Smita is also a certified yoga teacher and transformation coach.  She’s married and lives in London.

Follow a young woman’s gripping journey of Self-discovery across continents and lifetimes as she struggles to conquer life’s conflicts … then she starts heeding the inner voice …
Dive into Smita’s curated collection of guided meditations, inspired by a lifetime of personal practice and ancestral wisdom. Whether you’re seeking inner peace, clarity, or a deeper connection to your inner Self, each audio offers a unique pathway to mindfulness and spiritual growth. Designed for both novices and seasoned meditators, Smita’s audios provide the perfect backdrop for introspection and self-discovery. Embrace the serenity and let Smita guide your inner journey.
Smita Joshi offers a transformative mentoring and coaching experience. She guides individuals to elevate their leadership potential and achieve significant breakthroughs in their chosen fields. Through her program, participants learn to silence disruptive ‘mind monkey noise’, challenge limiting beliefs, and harness insights beyond everyday consciousness. Smita’s holistic approach ensures decisions align with one’s authentic self, leading to internal and external satisfaction.
Smita Joshi stands out as a British-Indian orator, renowned for her ability to captivate and inspire audiences. Drawing from her rich tapestry of experiences, she seamlessly bridges the wisdom of Eastern spirituality with the practicalities of Western insights. With over twenty years in the realm of personal transformation, Smita’s talks resonate deeply, providing listeners with transformative perspectives and actionable insights. Whether it’s about self-discovery, purpose-driven living, or the intersection of ancient wisdom and modern challenges, her speeches are a beacon of enlightenment and motivation. As a speaker, Smita doesn’t just communicate; she connects, leaving her audience invigorated, enlightened, and empowered.
Yoga is not just a physical practice but a transformative journey of the mind, body, and soul. Originating from ancient traditions and deeply rooted in spiritual philosophy, yoga offers a holistic approach to well-being. Beyond the asanas or postures, it integrates breath control, meditation, and moral disciplines to harmonize the inner and outer self. In the words of the Bhagavad Gita, “Yoga is the journey of the self, through the self, to the Self.” Embracing yoga means embarking on a path of self-discovery, promoting mental clarity, physical strength, and spiritual enlightenment. Whether you’re a novice or a seasoned practitioner, yoga provides a sanctuary of balance and peace in our often chaotic world.
The Self-Discovery Channel – be inspired and connect to the “Real You” beyond the noise of your mind, the chaos of life.

latest blog/podcasts

Available on Apple Music and Spotify

Calm Your Mind: No matter where you are, find yourself in Nature to enjoy the Elements. Let the Elements gently sweep away the debris gathered from your day. These are meditation experiences, rich guided visualisations, that seduce even a non-meditator to relax into a space of deep calm.

Connect on Instagram

@smitajoshi108
Smita Joshi

@smitajoshi108

✨ Self-Development Coach | Yogi 🔮 Helping you connect to Self & manifest success 🧘‍♀️ 35+ years experience 💎 Get my best-seller Karma & Diamonds
  • The true meaning of divine guidance 🤍 & it always gets you where you’re meant to be!

#trusttheprocess #smitajoshi #karmaanddiamonds
  • Karmic relationships are not punishments, they are assignments but you were never meant to stay in the classroom forever.
ㅤ
Here are some signs you may be in one:
ㅤ
1️⃣ From the beginning, there was an intensity that was difficult to explain. It felt familiar even though you had only just met.
ㅤ
2️⃣ The relationship keeps repeating the same cycle. You break up, reconnect and promise things will be different, but somehow you end up back in the same place.
ㅤ
3️⃣ You react in ways you normally wouldn't. Old fears and insecurities seem to surface whenever you're together.
ㅤ
4️⃣ You care deeply for each other, but the relationship never feels settled. No matter how much effort goes into it, something always gets in the way.
ㅤ
5️⃣ Even when you know the relationship isn't healthy, letting go feels incredibly difficult.
ㅤ
6️⃣ The relationship highlights old wounds. It brings up fears around rejection, abandonment or not feeling good enough that may have existed long before this person came into your life.
ㅤ
7️⃣ Just as things begin to feel steady, another argument or challenge appears and the cycle starts again.
ㅤ
8️⃣ You've changed because of the relationship. Whether for better or worse, you are not the same person you were before it began.
ㅤ
9️⃣ Part of you has always questioned whether it's right.
ㅤ
🔟 You stay because leaving feels harder than staying.
ㅤ
1️⃣1️⃣ The same argument keeps coming back.
ㅤ
1️⃣2️⃣ The relationship keeps pointing you back to yourself. It asks you to look at your boundaries, your self-worth and the patterns you may have been carrying for years.
ㅤ
1️⃣3️⃣ Deep down, a part of you knows something has to change.
ㅤ
1️⃣4️⃣ The relationship has taught you a lot.
ㅤ
1️⃣5️⃣ It's difficult to imagine a peaceful future together.
ㅤ
1️⃣6️⃣ Letting go feels like grieving more than just the relationship.
ㅤ
1️⃣7️⃣ You keep getting pulled back into the same pattern.
ㅤ
#karma #karmicpartner #karmaanddiamonds
  • Some of the strongest attachments we experience aren’t always the healthiest ones. Sometimes we stay connected because there’s still something within us looking for answers, closure or healing. The lesson isn’t always about finding our way back to them. It's always about finding our way back to ourselves, the real Self within.
ㅤ
#soulties #healingjourney #selfdiscovery #relationshiphealing #smitajoshi #karmaanddiamonds
  • The Vedas describe a principle that most men will dismiss until they experience it firsthand.
ㅤ
In Vedic Philosophy, Shakti is the creative life force. It's the energy that nurtures, creates, sustains and brings things into balance. It's the creative power that's present within us. awaiting to be unleashed.
ㅤ
When that energy is respected, a relationship tends to flourish. When it's repeatedly dismissed, criticised or taken for granted, the relationship slowly begins to lose its vitality.
ㅤ
The Mahābhārata reminds us that a wife is not simply a companion. She is an equal partner in building a meaningful life. Her presence influences the emotional, spiritual and practical foundation of the home.
ㅤ
There is an important difference between providing for someone and truly valuing them.
ㅤ
• You can meet someone's practical needs while leaving them feeling unseen or unheard.
• Or you can create a relationship where they feel respected, appreciated and emotionally supported.
ㅤ
The second creates a very different kind of home.
ㅤ
When a woman feels genuinely valued, she often brings more warmth, creativity, generosity and connection into the relationship. Not because she owes it to anyone, but because people naturally flourish where they feel loved, valued and respected.
ㅤ
The Vedas remind us that lasting abundance isn't measured only by money. It's reflected in the quality of our relationships, the peace within our home and the way we treat the people closest to us.
ㅤ
My life changed when I started questioning the beliefs I had carried for years.
ㅤ
I became intentional about the thoughts I repeated, the philosophies I lived by and the wisdom I chose to apply in my everyday life.
ㅤ
Now I want to share those reminders with you, rooted in ancient teachings that still have so much to offer today.
ㅤ
👉 Follow if you want to learn more about applying ancient, spiritual and timeless wisdom to modern-day life.
ㅤ
#vedicwisdom #shakti #lakshmi #honorthefeminine #consciousrelationships #smitajoshi #karmaanddiamonds
  • Here’s how to know if he’s a narcissist… any of these signs ringing alarm bells?

#narcissist #toxicrelationship #narc
  • Sometimes life is trying to get you to notice a pattern.
ㅤ
The lesson is in changing what you're willing to accept, what you choose and how you respond.
ㅤ
#lifelessons #healingjourney #selfgrowth #relationshippatterns #smitajoshi #karmaanddiamonds
  • Here’s what the Vedas already knew 👇

In Vedic philosophy, the ego is known as _Ahamkara_. It's the part of us that becomes attached to being right, proud, being validated or being in control.

When someone is driven by ego, trying to make them see your point rarely changes anything.

Here's what the Vedas teach instead:

1️⃣ Stop trying to convince someone who doesn't want to understand.
Not every conversation leads to a resolution. Sometimes the wisest thing you can do is stop explaining yourself and accept that they see the world differently.

2️⃣ Practise 𝘜𝘱𝘦𝘬𝘴𝘩𝘢: detached awareness, equanimous or even-minded.
This doesn't mean you stop caring. It means you remain centred in yourself, stop allowing someone else's behaviour to dictate your inner state, no matter what.

3️⃣ Remember 𝘝𝘢𝘪𝘳𝘢𝘨𝘺𝘢: healthy detachment.
Detachment isn't about becoming cold or not caring or disengaging from the world without awareness. It's about letting go of the need to control how someone thinks, feels or responds without having it mean something about you.

4️⃣ Perform and Protect your 𝘋𝘩𝘢𝘳𝘮𝘢.
Your personal moral duties, ethical principles, and highest truth. Peace, your values and your integrity deserve to be protected. Creating distance from someone who repeatedly disturbs them isn't selfish. Sometimes it's the healthiest choice you can make. A Vedic proverb says, '𝘋𝘩𝘢𝘳𝘮𝘰 𝘳𝘢𝘬𝘴𝘩𝘢𝘵𝘪 𝘳𝘢𝘬𝘴𝘩𝘪𝘵𝘢𝘩"—𝗗𝗵𝗮𝗿𝗺𝗮 𝗽𝗿𝗼𝘁𝗲𝗰𝘁𝘀 𝘁𝗵𝗼𝘀𝗲 𝘄𝗵𝗼 𝗽𝗿𝗼𝘁𝗲𝗰𝘁 𝗶𝘁.

5️⃣ Choose silence when silence serves you.
Not every accusation deserves a response. Not every misunderstanding needs to be corrected. Sometimes protecting your peace is more important than proving your point.

The Vedas don't teach us how to change other people.

They teach us how to become less reactive, more self-aware and more anchored in Who You Are in your deepest essence.

That's where real freedom begins.

#vedas #vedicphilosophy #smitajoshi #karmaanddiamonds
  • 10 signs you carry a spiritual mission ⬇️
ㅤ
1️⃣ You've been through several chapters where your life completely changed.
Looking back, there are probably versions of yourself you barely recognise now. Difficult experiences forced you to grow in ways you never expected.
ㅤ
2️⃣ You often feel there's a deeper meaning behind what you've experienced.
Even during the hardest times, part of you believes your life has a purpose beyond simply getting through each day.
ㅤ
3️⃣ You've always felt a little different.
Not because you think you're better than anyone else, but because you've never felt the need to follow the crowd or fit into other people's expectations.
ㅤ
4️⃣ You feel things deeply.
You notice the atmosphere in a room. You pick up on changes in people. What others brush off often stays with you long after they've forgotten about it.
ㅤ
5️⃣ People find it easy to talk to you.
Friends and even strangers often tell you things they've never shared before. Something about your presence makes people feel heard.
ㅤ
6️⃣ Life asked you to grow up quickly.
You faced challenges that taught you resilience, perspective and emotional strength earlier than many people around you.
ㅤ
7️⃣ You naturally want to help others.
Whether it's listening, guiding, teaching or simply being there, supporting other people feels meaningful to you.
ㅤ
8️⃣ You ask deeper questions.
You've never been satisfied with surface-level answers. You like understanding why people behave the way they do and what gives life meaning. And perhaps even, what's beyond this life.
ㅤ
9️⃣ You value time on your own.
Being alone doesn't feel lonely. It's solitude that gives you space to think, reflect and most of all, reconnect with yourself.
ㅤ
🔟 You notice when an environment doesn't feel right.
Some places leave you feeling calm, while others leave you feeling drained. Over time, you've learnt to pay attention to those feelings instead of ignoring them.
ㅤ
Whether you call it a spiritual mission, a sense of purpose or simply knowing yourself more deeply, the important thing is to keep becoming more and more of who you really are.
ㅤ
#mindset #fyp #motivation #spiritual #mission #smitajoshi #karmaanddiamonds
  • So much of our frustration comes from trying to change people, circumstances or outcomes that are outside our control.
ㅤ
Vedic philosophy teaches us that peace only begins when we turn our attention inward. The more we understand our own thoughts, reactions and patterns, the more we're able to take responsibility for what's going on within us and the less we make other people responsible for our happiness.
ㅤ
#vedicphilosophy #selfawareness #innerpeace #personalgrowth #karmaanddiamonds #smitajoshi
  • Unpopular opinion: being wealthy has nothing to do with money.

Do you agree?

#motivation #inspiration #mindset #smitajoshi #karmaanddiamonds
  • 𝗔𝗡𝗦𝗪𝗘𝗥 𝗧𝗛𝗘𝗦𝗘 👇🏼

People often assume that finding your purpose means having your whole life figured out. It's not.
It's about understanding yourself a little more with every season of your life.

If you're feeling lost or unsure of what's next, spend some time with these questions:

1️⃣ When do you feel most like yourself? When do you feel least like yourself?
2️⃣ What are three qualities that make you different from other people?
3️⃣ What motivates you to get out of bed each morning?
4️⃣ What gives your life meaning beyond work, money or achievement?
5️⃣ What comes naturally to you and what do you enjoy getting better at?
6️⃣ What values matter most to you? Not the ones you were taught you _should_ have, but the ones you actually want to live by.
7️⃣ If fear wasn't holding you back, what would you do differently?
8️⃣ What would your ideal day look like from beginning to end?
9️⃣ If nothing changed over the next ten years, what would you regret not doing?
🔟 When you look back on your life one day, what do you hope people remember about you?

Don't rush your answers. The goal isn't to find your purpose in one afternoon. It's to understand yourself a little more honestly than you did yesterday.

Purpose is something you keep creating through the choices you make every day.

#lifepurpose #souljourney #smitajoshi #karmaanddiamonds
  • There comes a point where healing starts being about coming home to yourself. The confidence, intuition, inner freedom, courage to create and strength that you admire in others have been within you all along. Sometimes they were simply buried beneath fear, self-doubt or years of trying to be who everyone else needed you to be.
ㅤ
#shakti #selfdiscovery #healingjourney #personalgrowth #smitajoshi #karmaanddiamonds
The true meaning of divine guidance 🤍 & it always gets you where you’re meant to be! #trusttheprocess #smitajoshi #karmaanddiamonds
13 hours ago
View on Instagram |
1/12
Karmic relationships are not punishments, they are assignments but you were never meant to stay in the classroom forever. ㅤ Here are some signs you may be in one: ㅤ 1️⃣ From the beginning, there was an intensity that was difficult to explain. It felt familiar even though you had only just met. ㅤ 2️⃣ The relationship keeps repeating the same cycle. You break up, reconnect and promise things will be different, but somehow you end up back in the same place. ㅤ 3️⃣ You react in ways you normally wouldn't. Old fears and insecurities seem to surface whenever you're together. ㅤ 4️⃣ You care deeply for each other, but the relationship never feels settled. No matter how much effort goes into it, something always gets in the way. ㅤ 5️⃣ Even when you know the relationship isn't healthy, letting go feels incredibly difficult. ㅤ 6️⃣ The relationship highlights old wounds. It brings up fears around rejection, abandonment or not feeling good enough that may have existed long before this person came into your life. ㅤ 7️⃣ Just as things begin to feel steady, another argument or challenge appears and the cycle starts again. ㅤ 8️⃣ You've changed because of the relationship. Whether for better or worse, you are not the same person you were before it began. ㅤ 9️⃣ Part of you has always questioned whether it's right. ㅤ 🔟 You stay because leaving feels harder than staying. ㅤ 1️⃣1️⃣ The same argument keeps coming back. ㅤ 1️⃣2️⃣ The relationship keeps pointing you back to yourself. It asks you to look at your boundaries, your self-worth and the patterns you may have been carrying for years. ㅤ 1️⃣3️⃣ Deep down, a part of you knows something has to change. ㅤ 1️⃣4️⃣ The relationship has taught you a lot. ㅤ 1️⃣5️⃣ It's difficult to imagine a peaceful future together. ㅤ 1️⃣6️⃣ Letting go feels like grieving more than just the relationship. ㅤ 1️⃣7️⃣ You keep getting pulled back into the same pattern. ㅤ #karma #karmicpartner #karmaanddiamonds
2 days ago
View on Instagram |
2/12
Some of the strongest attachments we experience aren’t always the healthiest ones. Sometimes we stay connected because there’s still something within us looking for answers, closure or healing. The lesson isn’t always about finding our way back to them. It's always about finding our way back to ourselves, the real Self within.
ㅤ
#soulties #healingjourney #selfdiscovery #relationshiphealing #smitajoshi #karmaanddiamonds
Some of the strongest attachments we experience aren’t always the healthiest ones. Sometimes we stay connected because there’s still something within us looking for answers, closure or healing. The lesson isn’t always about finding our way back to them. It's always about finding our way back to ourselves, the real Self within. ㅤ #soulties #healingjourney #selfdiscovery #relationshiphealing #smitajoshi #karmaanddiamonds
2 days ago
View on Instagram |
3/12
The Vedas describe a principle that most men will dismiss until they experience it firsthand. ㅤ In Vedic Philosophy, Shakti is the creative life force. It's the energy that nurtures, creates, sustains and brings things into balance. It's the creative power that's present within us. awaiting to be unleashed. ㅤ When that energy is respected, a relationship tends to flourish. When it's repeatedly dismissed, criticised or taken for granted, the relationship slowly begins to lose its vitality. ㅤ The Mahābhārata reminds us that a wife is not simply a companion. She is an equal partner in building a meaningful life. Her presence influences the emotional, spiritual and practical foundation of the home. ㅤ There is an important difference between providing for someone and truly valuing them. ㅤ • You can meet someone's practical needs while leaving them feeling unseen or unheard. • Or you can create a relationship where they feel respected, appreciated and emotionally supported. ㅤ The second creates a very different kind of home. ㅤ When a woman feels genuinely valued, she often brings more warmth, creativity, generosity and connection into the relationship. Not because she owes it to anyone, but because people naturally flourish where they feel loved, valued and respected. ㅤ The Vedas remind us that lasting abundance isn't measured only by money. It's reflected in the quality of our relationships, the peace within our home and the way we treat the people closest to us. ㅤ My life changed when I started questioning the beliefs I had carried for years. ㅤ I became intentional about the thoughts I repeated, the philosophies I lived by and the wisdom I chose to apply in my everyday life. ㅤ Now I want to share those reminders with you, rooted in ancient teachings that still have so much to offer today. ㅤ 👉 Follow if you want to learn more about applying ancient, spiritual and timeless wisdom to modern-day life. ㅤ #vedicwisdom #shakti #lakshmi #honorthefeminine #consciousrelationships #smitajoshi #karmaanddiamonds
3 days ago
View on Instagram |
4/12
Here’s how to know if he’s a narcissist… any of these signs ringing alarm bells? #narcissist #toxicrelationship #narc
4 days ago
View on Instagram |
5/12
Sometimes life is trying to get you to notice a pattern.
ㅤ
The lesson is in changing what you're willing to accept, what you choose and how you respond.
ㅤ
#lifelessons #healingjourney #selfgrowth #relationshippatterns #smitajoshi #karmaanddiamonds
Sometimes life is trying to get you to notice a pattern. ㅤ The lesson is in changing what you're willing to accept, what you choose and how you respond. ㅤ #lifelessons #healingjourney #selfgrowth #relationshippatterns #smitajoshi #karmaanddiamonds
4 days ago
View on Instagram |
6/12
Here’s what the Vedas already knew 👇 In Vedic philosophy, the ego is known as _Ahamkara_. It's the part of us that becomes attached to being right, proud, being validated or being in control. When someone is driven by ego, trying to make them see your point rarely changes anything. Here's what the Vedas teach instead: 1️⃣ Stop trying to convince someone who doesn't want to understand. Not every conversation leads to a resolution. Sometimes the wisest thing you can do is stop explaining yourself and accept that they see the world differently. 2️⃣ Practise 𝘜𝘱𝘦𝘬𝘴𝘩𝘢: detached awareness, equanimous or even-minded. This doesn't mean you stop caring. It means you remain centred in yourself, stop allowing someone else's behaviour to dictate your inner state, no matter what. 3️⃣ Remember 𝘝𝘢𝘪𝘳𝘢𝘨𝘺𝘢: healthy detachment. Detachment isn't about becoming cold or not caring or disengaging from the world without awareness. It's about letting go of the need to control how someone thinks, feels or responds without having it mean something about you. 4️⃣ Perform and Protect your 𝘋𝘩𝘢𝘳𝘮𝘢. Your personal moral duties, ethical principles, and highest truth. Peace, your values and your integrity deserve to be protected. Creating distance from someone who repeatedly disturbs them isn't selfish. Sometimes it's the healthiest choice you can make. A Vedic proverb says, '𝘋𝘩𝘢𝘳𝘮𝘰 𝘳𝘢𝘬𝘴𝘩𝘢𝘵𝘪 𝘳𝘢𝘬𝘴𝘩𝘪𝘵𝘢𝘩"—𝗗𝗵𝗮𝗿𝗺𝗮 𝗽𝗿𝗼𝘁𝗲𝗰𝘁𝘀 𝘁𝗵𝗼𝘀𝗲 𝘄𝗵𝗼 𝗽𝗿𝗼𝘁𝗲𝗰𝘁 𝗶𝘁. 5️⃣ Choose silence when silence serves you. Not every accusation deserves a response. Not every misunderstanding needs to be corrected. Sometimes protecting your peace is more important than proving your point. The Vedas don't teach us how to change other people. They teach us how to become less reactive, more self-aware and more anchored in Who You Are in your deepest essence. That's where real freedom begins. #vedas #vedicphilosophy #smitajoshi #karmaanddiamonds
5 days ago
View on Instagram |
7/12
10 signs you carry a spiritual mission ⬇️ ㅤ 1️⃣ You've been through several chapters where your life completely changed. Looking back, there are probably versions of yourself you barely recognise now. Difficult experiences forced you to grow in ways you never expected. ㅤ 2️⃣ You often feel there's a deeper meaning behind what you've experienced. Even during the hardest times, part of you believes your life has a purpose beyond simply getting through each day. ㅤ 3️⃣ You've always felt a little different. Not because you think you're better than anyone else, but because you've never felt the need to follow the crowd or fit into other people's expectations. ㅤ 4️⃣ You feel things deeply. You notice the atmosphere in a room. You pick up on changes in people. What others brush off often stays with you long after they've forgotten about it. ㅤ 5️⃣ People find it easy to talk to you. Friends and even strangers often tell you things they've never shared before. Something about your presence makes people feel heard. ㅤ 6️⃣ Life asked you to grow up quickly. You faced challenges that taught you resilience, perspective and emotional strength earlier than many people around you. ㅤ 7️⃣ You naturally want to help others. Whether it's listening, guiding, teaching or simply being there, supporting other people feels meaningful to you. ㅤ 8️⃣ You ask deeper questions. You've never been satisfied with surface-level answers. You like understanding why people behave the way they do and what gives life meaning. And perhaps even, what's beyond this life. ㅤ 9️⃣ You value time on your own. Being alone doesn't feel lonely. It's solitude that gives you space to think, reflect and most of all, reconnect with yourself. ㅤ 🔟 You notice when an environment doesn't feel right. Some places leave you feeling calm, while others leave you feeling drained. Over time, you've learnt to pay attention to those feelings instead of ignoring them. ㅤ Whether you call it a spiritual mission, a sense of purpose or simply knowing yourself more deeply, the important thing is to keep becoming more and more of who you really are. ㅤ #mindset #fyp #motivation #spiritual #mission #smitajoshi #karmaanddiamonds
6 days ago
View on Instagram |
8/12
So much of our frustration comes from trying to change people, circumstances or outcomes that are outside our control.
ㅤ
Vedic philosophy teaches us that peace only begins when we turn our attention inward. The more we understand our own thoughts, reactions and patterns, the more we're able to take responsibility for what's going on within us and the less we make other people responsible for our happiness.
ㅤ
#vedicphilosophy #selfawareness #innerpeace #personalgrowth #karmaanddiamonds #smitajoshi
So much of our frustration comes from trying to change people, circumstances or outcomes that are outside our control. ㅤ Vedic philosophy teaches us that peace only begins when we turn our attention inward. The more we understand our own thoughts, reactions and patterns, the more we're able to take responsibility for what's going on within us and the less we make other people responsible for our happiness. ㅤ #vedicphilosophy #selfawareness #innerpeace #personalgrowth #karmaanddiamonds #smitajoshi
6 days ago
View on Instagram |
9/12
Unpopular opinion: being wealthy has nothing to do with money. Do you agree? #motivation #inspiration #mindset #smitajoshi #karmaanddiamonds
1 week ago
View on Instagram |
10/12
𝗔𝗡𝗦𝗪𝗘𝗥 𝗧𝗛𝗘𝗦𝗘 👇🏼 People often assume that finding your purpose means having your whole life figured out. It's not. It's about understanding yourself a little more with every season of your life. If you're feeling lost or unsure of what's next, spend some time with these questions: 1️⃣ When do you feel most like yourself? When do you feel least like yourself? 2️⃣ What are three qualities that make you different from other people? 3️⃣ What motivates you to get out of bed each morning? 4️⃣ What gives your life meaning beyond work, money or achievement? 5️⃣ What comes naturally to you and what do you enjoy getting better at? 6️⃣ What values matter most to you? Not the ones you were taught you _should_ have, but the ones you actually want to live by. 7️⃣ If fear wasn't holding you back, what would you do differently? 8️⃣ What would your ideal day look like from beginning to end? 9️⃣ If nothing changed over the next ten years, what would you regret not doing? 🔟 When you look back on your life one day, what do you hope people remember about you? Don't rush your answers. The goal isn't to find your purpose in one afternoon. It's to understand yourself a little more honestly than you did yesterday. Purpose is something you keep creating through the choices you make every day. #lifepurpose #souljourney #smitajoshi #karmaanddiamonds
1 week ago
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11/12
There comes a point where healing starts being about coming home to yourself. The confidence, intuition, inner freedom, courage to create and strength that you admire in others have been within you all along. Sometimes they were simply buried beneath fear, self-doubt or years of trying to be who everyone else needed you to be.
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#shakti #selfdiscovery #healingjourney #personalgrowth #smitajoshi #karmaanddiamonds
There comes a point where healing starts being about coming home to yourself. The confidence, intuition, inner freedom, courage to create and strength that you admire in others have been within you all along. Sometimes they were simply buried beneath fear, self-doubt or years of trying to be who everyone else needed you to be. ㅤ #shakti #selfdiscovery #healingjourney #personalgrowth #smitajoshi #karmaanddiamonds
1 week ago
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12/12
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